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| Season | Club | Competition | Apps | Goals | Assists |
|---|---|---|---|---|---|
| 2026/27 | Premier League | 7 | 0 | 0 | |
| 2026/27 | Club Friendlies | 4 | 0 | 0 | |
| 2026/27 | EFL Cup | 1 | 0 | 0 | |
| 2025/26 | Championship | 36 | 4 | 5 | |
| 2025/26 | EFL Cup | 1 | 1 | 0 | |
| 2024 | — | MLS | 32 | 3 | 4 |
| 2024/25 | Championship | 18 | 3 | 0 | |
| 2023/24 | Middlesbrough | Championship | 25 | 3 | 6 |
| 2023/24 | Middlesbrough | EFL Cup | 6 | 2 | 0 |
| 2023/24 | Middlesbrough | FA Cup | 1 | 0 | 0 |
| 2022/23 | Middlesbrough | Championship | 41 | 7 | 6 |
| 2022/23 | Middlesbrough | FA Cup | 1 | 0 | 0 |
| 2021/22 | Middlesbrough | Championship | 40 | 10 | 2 |
| 2021/22 | Middlesbrough | FA Cup | 4 | 1 | 1 |
| 2020/21 | Rotherham United | Championship | 42 | 6 | 3 |
| 2020/21 | Rotherham United | FA Cup | 1 | 0 | 0 |
| 2020/21 | Rotherham United | EFL Cup | 1 | 1 | 0 |
| 2019/20 | Rotherham United | League One | 33 | 9 | 2 |
| 2019/20 | Rotherham United | FA Cup | 3 | 1 | 0 |
| 2019/20 | Rotherham United | EFL Cup | 2 | 1 | 0 |
| 2018/19 | Northampton Town | League Two | 21 | 0 | 0 |
| 2018/19 | Rotherham United | Championship | 19 | 3 | 0 |
| 2018/19 | Northampton Town | EFL Cup | 1 | 0 | 0 |
| 2017/18 | Northampton Town | League One | 32 | 0 | 0 |
| 2017/18 | Northampton Town | FA Cup | 1 | 0 | 0 |
| 2017/18 | Northampton Town | EFL Cup | 1 | 0 | 0 |
| 2016/17 | Scunthorpe United | League One | 14 | 2 | 0 |
| 2016/17 | — | Scottish Premiership | 10 | 0 | 0 |
| 2015/16 | Accrington Stanley | League Two | 32 | 6 | 0 |
| 2015/16 | Accrington Stanley | FA Cup | 2 | 1 | 0 |
| 2014/15 | Accrington Stanley | League Two | 17 | 0 | 0 |
| 2014/15 | Huddersfield Town | Championship | 6 | 0 | 0 |
| 2014/15 | Hartlepool United | League Two | 4 | 0 | 0 |
| 2014/15 | Accrington Stanley | FA Cup | 1 | 0 | 0 |
| 2014/15 | Hartlepool United | FA Cup | 1 | 0 | 0 |
| 2013/14 | Huddersfield Town | Championship | 2 | 0 | 0 |
| 2012/13 | Huddersfield Town | FA Cup | 2 | 0 | 0 |
| 2012/13 | Huddersfield Town | Championship | 1 | 0 | 0 |
| 2011/12 | Huddersfield Town | FA Cup | 1 | 0 | 0 |
Seasons, clubs and competitions come from BSD's season records. Join and leave dates are not available.